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Plans $7.99 Plans

Tennis $70 Tennis

PLANS PLANS: COL. WILLIAMSBURG $16.43 PLANS PLANS: COL. WILLIAMSBURG

Fit to Play Tennis $18.99 This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.

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Can someone improve dramatically in tennis within 2 months?

I'm planning to play varsity tennis once I enter college. I've had formal training since last summer but there's always a big time gap between my sessions. During my last session, I was able to hit a few good strokes but it felt like going back to square one. I only have two months before the start of college term. Thank you to those who will answer my question.

Depends on the person, and depends on the age.

Someone whose game is altered fort he better aged 15 can definitely improve a lot in 2 months. Someone who is 35 and played tennis for years will unlikely be able to improve much in 2 months regardless of what is changed.

As for you - definitely it is possible - but you need to apply yourself. It won't appear by magic!

Good luck.